Bare Arms — Beginner
The focus of BARE ARMS is muscular strength in the upper body. A lifted chest, tank top arms, sculpted back, and stronger abs are just a few of the possible results using this workout plan! Beginner exercise plans do not require weights (or any other type of resistance) or a gym membership.
Plan Includes
1 to 1 video call
Video explanations of how to perform each exercise
Regular progress check-ins
Daily workout logging in the app
4 weeks
One Time Payment
$35
$40
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